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Despite striving to be in good overall health and exercising regularly, many of us struggle with fat deposits that will not seem to go away. Common areas for people to experience this stubborn fat are around the abdomen, buttocks, ankles,…
Each year, as winter changes to spring, our thoughts turn to more outside activities, and you may notice that you gained a bit of extra padding during the colder months. Even though you may have stuck closely to your new…
